Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
Hi there,
I split from my ex last August (2014). Had really tough time through to March-April, but really came around over the summer. Have been feeling really great lately, excited about my new life, moving on.
Saturday, my ex and others were over for my sons bday. All went well - he and I get along fine, no issues there. Then yesterday I had really bad anxiety all day - couldn't figure out what was going on, hadn't happened in months. The last night I dreamt about him and his affairs and me trying to get him to stop - I guess my sub conscious was playing out the anxiety of what happened with us. I thought it was behind me. Has this happened to anyone else? Really thrown me off.
I split from my ex last August (2014). Had really tough time through to March-April, but really came around over the summer. Have been feeling really great lately, excited about my new life, moving on.
Saturday, my ex and others were over for my sons bday. All went well - he and I get along fine, no issues there. Then yesterday I had really bad anxiety all day - couldn't figure out what was going on, hadn't happened in months. The last night I dreamt about him and his affairs and me trying to get him to stop - I guess my sub conscious was playing out the anxiety of what happened with us. I thought it was behind me. Has this happened to anyone else? Really thrown me off.
It may happen again since you are really only a short time out.
Take it in strides and work to not let it consume your thoughts. Otherwise, you may find yourself on replay for awhile.
Been doing much better....then Bam...i have a setback
hold on...It gets better again