Get use to mr misery it will be there for awhile,
Mine was until i could let it go and the grieving
Started lessening.

Often even in a room full of good people we
Feel all alone and miserable when we are in
Misery. Its likes it a bad bed fellow that won't
leave us alone so we can have some peace
and joy in our life. HUGS

I don't know how to deal with it feeling horrible

in the early days it helped to gain perspective, to work to make me the best me i could be, analyzing my wife's criticisms and my shortcomings. it didn't matter whether the initial changes i made were for a shot at reconciliation or for personal healing. in time i grew to learn they were to allow me to become the best me i could be... for me. Ive started posted my lessoned learned in my journals which too has helped me. look for friends and family who can support you, or seek new ones, counselling was great help to me initially

Thank you for Ur suggestions and support I just write what I feel it makes me feel better I feel some one is listening to me

you are heard, and not alone

Thankyou