Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
Xanax has helped but you have to be careful with that. Alcohol is no good lol. You just have to get in the mindset that it's over and you need to focus on you. Time helps. You are really walking a lot wow, make sure you are getting enough to eat :)
I really don't have any great answers, I still struggle with this. It really is the hardest thing I've done. I just try not to be alone because sitting or laying down solo always let's the thoughts creep in. Melatonin has helped with sleep too. Hang in there :)
I've had Xanax for about a year and a half. Before this happened, I only took it occasionally for sleep. Alcohol isn't an issue; I rarely drink. I told my son (he's a senior in college) that I thought I'd just start drinking heavily to deal with this. He burst out laughing and said he was trying to picture that. Alcohol makes me really queasy so I just don't drink. Drugs aren't an issue either...I'm a single mom who never got child support and I've got a kid in college. There's no money for them even if I wanted them lol. :)
Thanks for all your kind words. Today is a better day.