I totally understand what you're feeling. =( Let me know if you want to talk.

you're not alone - for me counselling helped me onto the right path. I'm always willing to listen

im going through a similar thing. its terrible :( physically painful

Therapy and joining a breakup group, they
both will help you with the grieving process.

It is a process and it takes time to move thru
And to face. Look up the stages of grief.

I cried for 4 months after he left and it had
Been bad for quite awhile. Its still hard and
It takes time for you and your heart to start
to heal.

Detaching from them is not so easy either
And if there was a third party involved the
rejection is hard to cope with, HUGS

I know exactly how you are feeling. I'm away on a "girls weekend" for a friends birthday with 8 friends and I still can't snap out of the depression. Drinking intensifies it and being around people who are so happy makes me feel like they don't understand what I am going through. I keep trying to sneak away to lay down alone. I'm 3 weeks in and it feels like the pain hasn't gotten any better

I am so sorry for your pain! I understand...my divorce devastated me for a LONG time.

You are reaching out! That will help! Stuffing our feelings will not help us to move forward. Processing our hurt in a healthy way may include counseling, joining support groups, eating healthily, exercising, sleeping, crying, starting new positive patterns of thinking and behaving, and for me, praying and reading the Bible. Are you doing any of these? Are there any that stick out to you that might be helpful for today? Praying for you today!

Really hope you are feeling just a little better today. My partner left me 2 months ago for a younger woman. I have to still see him a couple of times a week due to his gardening work which some are on my street. Not easy to deal with, however I have not approached him once and never will. I am trying so hard to forgive him and move on. I have been encouraged to read the bible by my sister which I am trying hard to do and hope this will help me on my journey to a happier future. Hoping you can find something in your life to help with the loss and pain xxx

Every day is a struggle. One minute you're ok and the next minute you're crying your eyes out. But you are not alone! We are here for you. Try to focus on yourself and keep busy. Do things that you love. It's still going to hurt like hell but it will make the days a little better