Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
They saw me cry, they heard me mad, they witnessed by withdrawing into myself for a time....in short they saw my suffering. Now they see 'not taking any shit' mom. I want them to learn from my example.
I saying that though....I too want to find a local church, volunteer at the local shelter or a food pantry. I want to find friends in my area. I've pull all those things on hold for awhile. But, now I'm ready. I joined meet ups last night. Signed up for a group that schedules monthly dinners out. One that offers monthly outings like camping or the theater, a huge variety of stuff. The third one was a group of lady's about my age also looking to make new friendship. Will I stick with them all??
Unlikely:) But, I finally feel I'm moving forward again.
So....that's what motivated me. I think you are right though, getting out and doing some of those things would probably move things along for you as well.
Hugs!
Deb
Keep the faith, go easy on yourself and know that we are here, pulling for you every day:)
(((((((((((((((((((((((((((((((((((((hugs)))))))))))))))))))))))))))))))))))
I'm blessed I'll never know;) I'm blessed by the chance they gave me to have a better life. I'm just blessed!
Shoulda proof read that post last night....lol, hope everyone can decipher it.
Hugs!
Deb
You force it, until it becomes second nature.
I'm not a social person by nature, and I had to force myself to get out there and meet people. Granted, once I am in a social situation I'm okay, it's the getting there that is the problem.
Personally I love work days, keeps me busy and I'm tired at the end of the day. I still don't sleep well but that could be many things, I too have lost weight with little or no exercise (that ones a bonus.. haha). But getting through the days off is tough unless I have a goal for that day, trouble is the goals sometimes aren't enough to fill the time. Guess I'll need more goals...
I still have to spend time with my STBX occasionally trying to prepare our previous family home for sale, I do not enjoy those days, I feel anxious, don't sleep the night before and cry sometimes for no reason... guess I am not coping as well as I think. When I try to identify what feelings I am feeling its a jumble of many... sad, disgusted, angry, numb, pressured, lonely, mad. I don't like these days.
I am supposed to meet him sometime today to prepare the place.. but I feel like blowing it off, I hate being around him not because I hate him.. which I sort of do...its because when I see him it makes me frustrated that he hasn't changed his mind. This all seems so ridiculous... guess I am still in denial.
I just have to find the strength inside of me to finally move forward. I am still so stuck in the past. I have spent the last three days doing nothing but thinking about the last year of my life and was he with her when he said he was "here"...and was he thinking of her when we were together...and what all did he say to her that I had confided in him. I am torturing myself about things I will never know...that I will never have answers to. And why do the answers even matter...it wouldn't change anything! My daily goals were small today (take a shower, brush my teeth, put on pants that don't have an elastic waist) . Who would have ever thought that these things would be a huge struggle to me. Well... I did accomplish 2 out of 3 at least!
I made myself do the dishes and feel I accomplished something
keep at it...one task and see it as an achievement .....gradually you will be able to do more each day
But don't put too much pressure on yourself
You are not well...and need to get through this process
Prioritize ....little...simple things
baby steps and believe it will get better in time
So long as you are getting all the right kinds of support
Hugs to you