Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
Www.breakuprecoveryguide.com
Check it out and heed their advice and guidance. It has helped me on my path to healing :)
Good luck hang in there
You would never get better being in a relationship like that no matter how hard you worked. Staying with that type of person only reinforces the bad feeling because you are approving those feelings by have someone like that hurt you. Basically, your choosing to agree with how he feels about you by accepting him in an intimate relationship.
My suggestion to delete his "goodbye" email and spend some time with yourself.