Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
It's been a month since my ex left and I still can't get him off my mind, i constantly think about the way it happened, all the questions i have for him and so much i wanna say too him, i haven't called or texted him and he hasn't either since the last time about 2 weeks ago, I know everyone says to focus on myself, my kids and I am really trying too, you think having 2 kids would keep me busy enough to not think of him but it doesn't, we just got back from Disney yesterday and the whole time I was there i felt sick to my stomach, all I can think about was wanting him there with us, seeing the couples and the families together having a good time made me feel more depressed, most of the nights I cried myself to sleep, It took all I had to put a smile on my face for the kids sake, it was their 1st time there and mine as well, so I didn't want to ruin it for them. How do I get myself to focus on my life when all i can think about is him and things that were said and the whys and that fact that I still can't believe he's gone, not in my life anymore and the 2 things that really gives me that gut wrenching pain is the thought of him being with someone else and the fact that he doesn't miss me at all, did I really even mean anything to him to begin with? Did he fake being happy for 6 years, and why would he?... Thank u for listening.
Too. That was too hard a trip for me And i have not been back.
I thought i would be okay I wasn't. Think triggers when you go
anywhere. I even got triggered at my family's When i went to
visit. They did not even really say anything.
At the beginning you are raw and still attached and its hard
All the way around. A disney trip and if i was in my misery does
Not sound like a fun trip to me.
Do your best emotionally for your children they need You and
All your love and support. Try to stay strong for Them. Keep talking
to your therapist as much as possible. Join a breakup group.
What you are describing is grieving and facing your uncomfortable
feelings and emotions. You need to move thru them, face them, process
Them and hopefully let them go. The Relationship is over as hard as
it is to face and move thru and finally let go of when you can, HUGS