Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
I have read lots of self-help articles and I have found this tip helpful. Prepare 2 lists. 1) list the things that were not great in the relationship (no relationship is perfect) and 2) list the positive things you can do now that relationship is over that you could not do before. (even if it does not seem important). When you are feeling down read both of these lists. It seems silly but it does help you to put things in perspective and move forward. Give it a try. Feel free to reach out again.