I have been told eventually the next day doesn't seem worse. I have started to have better days, but I still have days I can't control the crying. I am starting to come out of the fog, but I think I am letting my heart fool me into believing his new relationship - that he continued to tell me he loved me while he was sleeping with her, will fall apart and I will turn out better than him. But right now that relationship he has with her appears great on the outside, or what I can see of it.
People will tell you a lot it is about changing your mindset and think positive - which I am sure works for some people, I am a worrier and never saw myself being cheated on and having to divorce, so the positive thoughts are taking a long time to come. I have started to do different things around the house, trying to make it more for myself and the kids.
It is not easy and the bad days will still come, but so do the good days. hugs

One of the hardest parts of my divorce/separation (due to infidelity) was spending the time alone that I would have normally spent with my ex wife. Watching tv in the evening, going to bed together, working outside in the yard, and eating dinner together are just a few examples. These small daily activities, which used to be things I looked forward to, became sources of stress.

My solution was to vary my daily routines and find new things that I enjoyed. I moved to a new residence, I listen to music when I work outside the house, and I watch different television shows than I used to. I also changed the hours I work to accommodate childcare.

This is by no means a road map to success, but it has definitely helped me.