Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
you might want to look into non-pharmaceutical additions to your recovery, depending on what kind of injury you sustained to your back and budget/benefits
-physio
-chiropractic care
- massage therapy
- ice
Lynne
Thank you all for your suggestions. The doctor's office is closed for lunch now and I left a message with their after hours service to call me back.
I don't understand people who are anti-pharmaceutical. I'm not sayin take a pill for everything...thats up to the individual. I'm not a pill popper....but if push comes to shove and I need it I have no problems taking one.
I know if I take percoset I get very loopy, but if I take vicodin, it just takes away the pain..
But get some rest anyway. Are you using ice on your back? very helpful. I even use ice packs on my back when I drive.
Oh yeah, and rest - did I mention you should get rest? lol