I hadn't experienced anxiety in probably 12 years untill this crap happened. And it is pretty sever. I dont want to leave the house and my thoughts are bizzare. I ramble like a crazy person. I am trying to get rid of it but maybe I have to go through it. I am however ready for it to end. I am 1)seeing a counsler once a week 2) writting like a mad woman in a journal 3) Have Dr.s appointment for some meds on the 22nd 4) tring to do my work 5) trying to stay sane. Any ideas on how long this will last and I can go on with my life? Thanks for your input. I feel like I want to jump out of my skin. I hate this feeling and it gives me no break.
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