Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
I want to believe that it's because she really did love me, that this wasn't easy for her, and that she had the assistance of my first ex, her own ex, and a coercive friend who was also getting divorced. 3 people with negative frames of reference who didn't know what happy was, and certainly wouldn't want her to be, because misery loves company.
I voluntarily signed an OOP after she left, that's why no contact. And "no", I never laid a finger on her or threatened her in any way, shape or form. I think she needs to feel like I'm the villain in her mind, otherwise the door is wide open, for the same reason she went strict NC, didn't want the door left open at all, because she would disappoint everybody by coming back.
That's what makes this so hard, is that it makes no sense whatsoever. It's 100% contradiction of 6 years of love, best friends, no fighting...and I know factually there is not another man. She even called several mutual friends asking if she was doing the right thing. I wish they had not remained neutral and asked her to wait for me to get out of treatment and see how serious I was about sobriety.
But, your point is well taken. I can't control it. The serenity prayer should have answered that for me. Still, it's my heart that is causing the problem, and it's controlling my head, which makes it hard to move on, and breathe.
You got support right here. I won't judge you either. Believe that. Try taking a walk or hike with a buddy. Whatever you do, don't stay in your thoughts too long. I did that this week and seriously was considering drowning myself. For the first time, I had thoughts of writing a suicide note. The pain was that real. But my family stepped in and saved me, and my breaths became a bit easier today.
Pray or meditate when you start feeling like you're suffocating. Take deep breaths. Go out volunteer and do something nice for somebody, like maybe take a homeless person out for lunch.
And continue to reach out to your loved ones. I thought I dried out my support system too, but when I threatened to take my life, they all were right there for me all along. Don't count these people out.
Walk it off and feel free to post here whenever. We're your friends. We love you and we want you to make it. I'm sorry I can't offer any advice for why your wife won't fight for the marriage. Sometimes people just check out and it may not have anything to do with your previous alcohol problem. If I were God, I would bring us all back to happier times with our ex. But realistically all any of us can do is give you encouragement. So I encourage you to keep making progress in your sobriety.
You didn't get what you deserved. We're human. To err is human. What you really deserve is support, love, and understanding.
To your point dreamland, my recovery is on me and me alone. I would have just loved to have had some warning, some notice, these are going to be the consequences, instead of you don't have to go if you aren't ready, I would never leave you. I would never have chosen alcohol over her, and our family. I just needed help. And maybe it's my disease, but it really was butterflies, and gumdrops, and lollipops. Like I said, she only expressed concern over my health, never a vague or even clear warning. But, I had a hard month prior to her leaving. I had lost my dad, uncle and business partner diagnosed with ALS, family business going out of business... I just needed her to be a friend and help me, even if it meant leaving long enough for me to get the point, it wouldn't have taken more than a day. But, to disappear and leave me all alone. I don't know.
Anyhow, I appreciate all of the advice. I appreciate that you do not judge me. I really am trying to move on, and I am proud that I have been sober this long under this much stress without a single lapse or relapse. I just wish that the person who loved and married me as an alcoholic, would have given me a chance as a recovering alcoholic.
I appreciate your perspective dream...still I can't reconcile anything, nothing makes sense, it's all contradictory to what she told everybody, including myself, and the way she acted...but, I hear what you are saying. I do hope that your husband gets serious about recovery, for his sake, it's a fatal disease, for your sake, for your marriage and family.
Kbb, always supportive and I thank you for that, I appreciate your patience with me, I don't know what my timeline for recovery from this is, the divorce isn't even finalized (and she did take all of my premarital money too to add insult to injury because I made the mistake of c-omingling it because I never dreamed she would do this)
Weakminded, thank you. Sometimes I just need to hear that I'm not the devil, that I made my mistakes, and have become a better person and learned from them. It's not easy to live everyday thinking you are useless because you are sick. I appreciate your supportive words.
is it fair that she was not direct with you? no. but alcoholism is a disease that affects not just the alcoholic, but also everyone closest to them, with spouses being the ones who take the brunt of it. so she may have already had her own internal issues, and then caring for an alcoholic puts you into coping mechanisms that aren't always healthy. again, i don't say this to be mean, to chastise you, or to justify her behavior. because i think she could, and should, have been more direct about her feelings. however, i'm just offering perspective that the spouse often has their own internal war raging that they hide from the rest of the world. sometimes out of fear, the spouse puts the happy face on, thinking that confronting the alcoholic will just drive them further down the rabbit hole. the co-dependence, the covering up, the denial, it's common in the spouses. but it can build up to the point where it's just too much.
both of you need counseling for yourselves individually, because you both have things to work through regardless of the state of the relationship. i would also suggest that you not only go to AA, where people that have your experience can give you a world of support, but i'd also recommend you try Alanon at least 2-3 times. It is support for those affected by an alcoholic, and it really does help to see the whole situation.
As far as your own healing, counseling and AA would be extremely important for your healing. Alcoholism will always be with you, whether you are drinking or not, so it is important to have ongoing support like in AA. But even when we take the right steps towards healing, it still just takes time. Baby steps, improvement little by little. And being gentle with yourself. healing takes time for all of us. big hugs.
From what you've said, I have a difficult time believing that your relationship was all sunshine and roses. I grew up with an alcoholic who couldn't understand why my mom divorced him. To listen to him, life at our house was idyllic. It was far from that. You'd also think he was a great dad who enjoyed a close relationship with his kids and grandkids. Again, not the case.
You said you signed an order of protection...they don't just hand those out to anyone who wants them. There has to be sufficient reason behind them. I highly doubt it was so she could make you the villain. My former brother-in-law broke down the door to my sister's house and assaulted her boyfriend...in front of their kids. However, that's my sister's fault because she shouldn't have been seeing anyone after they'd been separated and divorced for 3 years. None of it is his fault.
I hope that you continue to work on your recovery and go back to your therapist so that you can move forward. Hopefully you will be able to get some healing and feel better.
Good luck.