Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
This is easy for me to say because I haven't accepted (nor do I know 100% for sure, but I'm 90% sure) that my H has someone else, but find somewhere else to put your mind.
Can you try to keep putting your focus back on yourself & what you want for your own life? Personally, I feel my goals & dreams are stomped to death, so I am literally focusing on each small task before me. Shower, eat, pay my bills, figure out how to organize my receipts, go to the dr...& around that I am also trying to make myself socialize some, make new friends, give myself a bit of space (I'm failing at that part) to figure out who I am.
These abusers have taken up so much of our lives. We can't really know what they are about, & ultimately it doesn't even matter. What matters is that we find a way to meaning in our own lives. I doubt, many times a day, that this is possible for me, but at least once a day there is also a glimmer of hope...I'm hanging on to that for dear life.
Can you find more things that are just for you? Every time you think of him change your focus?