Brain Injury Support Group
Traumatic brain injury occurs when a sudden trauma causes brain damage. TBI can result from a closed head injury or a penetrating head injury. Symptoms of a TBI can be mild, moderate, or severe, depending on the extent of the damage to the brain. Outcome can be anything from complete recovery to permanent disability or death. A coma can also affect a child's brain.
My husband says I have a "3 hour window" , then it looks like a shade is drawn over my eyes. When we're at friends' homes, he keeps an eye on me after 2 1/2 or 3 hours, and can tell by my face when it's time to leave.
So yes, I know what you're talking about. I'll be with a group of women tomorrow for 5 hours. Despite the fun we're going to have, I'll need to come home and have "quiet time" when it's over .
I do know that I avoid opportunities to go to concerts and such gatherings. I shut myself off from a lot of things now that I wouldn't have before my TBI.
It's like it is clutter to my brain to have so much commotion. It kinda shuts me down, or makes me feel like I have regressed. :(
I don't like to feel that way.
There are times I feel like, "Hey! This part of my injury is all better! Yay!" And then -wham- you find out it isn't. It's disappointing when that happens.
Crowds of people or a lot of noise is very difficult post-TBI. It has gotten way better for me as compared to the early stages. In that stage, I would end up on the floor (literally) from the pain from the noise. Now I can handle going to the mall or in places where there's a lot of people. I can hear what people are saying for the most part. Sometimes the noise will be too much, and I'll get confused, but it's nowhere near as bad as it was.
I think there's a balance with recovery - on the one hand - you don't want to be in pain and/or confused. But on the other hand you want to keep trying stuff so that you can make your brain get used to it, little by little.
I think the best thing is to go about it in measured ways. For a small amount of time and with a small group of people.
I too continue to dwell in the crowds navigating them okay but the feeling of Uh...is certainly there.
I'm trying to learn football because my son is playing. I have a hard time comprehending what I'm seeing with what I'm hearing from the crowd. Throw in a few different conversations and....I wanna go home.
I've never been real big on crowds to begin with but, I know how important this is to our son. I don't know that I've shut myself off to people or the world but...I prefer a smaller world for sure!
This is not how I use to be. I use to could bounce back quickly. In a emotionally mature conversation I hold my own.
So I guess I do have that same fog you are talking about. Thanks for helping me see it more clearly.
SSE
I have a really hard time with my job. People tell me things about their life, and if it's not important to what I am doing for or to them, I kind of block it out. This can come across as not caring or not listening to that person. But this is just the way I am now. It is like I don't have room for unimportant or non essential information in my brain. I just don't have the space to fit it into my brain anymore.
Over the years I've developed some strategies for dealing with people,, especially when I know I/we are going to a gathering. Before going, I try to think of things to talk about so I'll have something to offer the conversation. (It's been easier these past weeks because of the boot I"m wearing for my broken ankle- that always initiates a conversation!)
Thanksgiving is a few days away , and I"m already thinking of topics to talk about. Mark (husband) and I go to my daughter's inlaws' home for this holiday. It's an intimate group of 25 to 30 people. My usual plan is :
We'll enter via the kitchen where everyone is gathered . We'll greet everyone with "hi"s , and Amy (daughter ) and I will hug, then I'll see if there's anything I can do to help. There will be general chit chat during this time. I take notice of the people there and try to remember who they are ( usually not successful) .
We all will eat in diffferent parts of the house ( Matt's parents built the house specifically for entertaining). Mark, Matt, Amy and I usuall end up in the sunroom. Matt ( PhD in rocket engineering , but now a teacher for gifted kids ) and Mark will talk either about space and blackholes, or religion. Amy and I will talk about life in general, and occasionally join the guys' talk.
During dessert ( I never eat it ) , I will circulate and talk to people who know me, but I don't remember them. This is the time when I"ll say "How are you related to Matt? I'm sorry- you know my lack of memory". Then we talk a bit of what's going on in our lives.
During clean-up I'll talk to people I know rather well. Matt's cousin has gone to college in the mid-west, so I"ll talk to her mom about "empty nest". Debbie is a single mom (Sarah is her only child) ,, and the last time we talked, we discussed how shy Sarah is. Debbie was worried, and my social work background helped aid the conversation. So I"ll talk to her about things. Sarah may be here,, so I can talk to her too.
Matt's grandmother does a lot of crafts , as do I. I"m bringing some snowflakes I crocheted from sewing thread. Phyllis does this too, so we'll compare patterns, and talk about our latest "projects" . I'll tell her about the afghans I'm making for a shelter for abused women, and she'll talk about the quilt she just finished and gave away, She'll also have questions about what to get Amy for Christmas.
By this time people will be in the kitchen and dining room talking. I usually find a job I can do with one other person ( putting leftovers in ziiplock bags, etc ) . This is the hardest time for me because there are lots of different conversations going on, and Matt ( Loud voice ) will be giving his opinion about something. This is when I sometimes go back into the living room and find "quiet" people to chat with . When I re-join the masses in the kitchen, my 3 hour window is coming, and I'm aware of Mark looking at me. I'll catch his eye and shake my head (meaning "no, we don't have to go") if I"m still "cognizant" . I may not be saying much, but being part of the group is important to me. There's always a baby there that Amy is cradling. Matt's mom or Phyllis will make a comment about "soon we'll have something to hold " ( M and Amy are trying to have a baby). I"ll yell "not yet!" and remind Amy she once said she wouldn't have a child until I was 57. I"m not there yet .
It's time to go when Terriin , a nine year old gal , starts taking her polls. She goes to each person, whether they're talking or not , and will say"I want to know your favorite ( whatever: cartoon character was last year). Mark will mention that it's getting dark, and we live on winding roads. We'll say our "good-byes" and get on our way. Once I"m in the car, I'll be quiet as my brain takes a rest and gets ready to "re-boot". It was a wonderful gathering, but confusing at the end. I"ll be glad to get home to the quiet .
That's my strategy for Thanksgiving. I'm sure it won't go as planned, but at least I feel better ( today) armed with a few subjects to talk about. Thanks to my neuropsychologist for this suggestion.