BPD Support Community Group

Borderline Personality Disorder is defined as a serious mental illness characterized by pervasive instability in moods, interpersonal relationships, self-image, and behavior. This instability often disrupts family and work life, long-term planning, and the individual's sense of self-identity. Not many people understand the pain and hurt that goes through the minds of...

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witchymoonshine87 05/19/2020

Hey ! I am finding lockdown really hard right now, were I would usually get out and find something to divert me from paying to much attention to myself I am now stuck with myself more than ever and there is only so many things 1i can keep reapeting evryday before I just cant anymore. I mean how many movies can I watch, how many times can I clean my house and so on, lol this is just really bad for my mental health. Cant wait till normality comes back.

tater_tot 07/11/2020

I hear you. The last couple of months have been rough for me as well. I’ve back slid on some behaviors I thought I had changed :/ I think it’s a rough time for anyone right now- let alone those of us with BPD. It’s going to have to be a one second at a time kinda existence- thinking further ahead seems like it will be very difficult. Best of luck!

Flashreturns 03/21/2021

Hello. I'm in Ireland too. I think we all feel the pressure. At least I go to an office.
Can I suggest a bit of mediation? Read a few books on buddhism which I think links in with dealing with bpd.
I can suggest a few books if you want.
Its helpful with managing feelings.
I'm lucky where I am. I can access some nature walks. Can you?

Flashreturns 03/21/2021

Just realized you posted almost a year back. How are you doing??

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