Bipolar Disorder Support Group

Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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Yeah so Ive gone into depression again

shendelzare
shendelzare
Oh god I feel so miserable I feel like crying and yelling at God I had only just gotten out of my depression and my mood was soo good these last few weeks but now I'm going down I can feel it no matter how hard I try to stay afloat its like a big anchor tied to my leg thats pulling me down and drowning me sigh :'(
somebody save me
zonker
zonker
Thing is, you've got to save yourself. (I wouldn't say it if you didn't know it.) Hope it's soon.
Community LeaderSunCloudJD
SunCloudJD
I'm so sorry you're in such a bad place right now..... Maybe you need a med tweak??...Perhaps call your doc tomorrow
Great big hug of comfort for you and a blessing...x
Eulenspiegel
Eulenspiegel
Yeah, you shouldn't have to feel so punk so much of the time.
It DOES sound like maybe it's time for a med adjustment.

Sigh. Sorry that you're going through this.
I hope you're feeling more stable and happier soon!!!

Good luck!!!
(((((Hugs)))))
jimlucky1
jimlucky1
How long can it last for you ? I haven't had a really bad for quite a while . So I guess I am more of the hypo/manic . A crash for me now would be 24 hrs in bed .

Sorry to hear your not doing well , Do you think the holidays played a part in it ?

God Speed
deleted_user
deleted_user
I'm right there with you. Depression has roared its ugly head, once again. I had been doing really good the last several months then I had for years. One of my brother's even said the old you is back. Well, not for long. I know Christmas played a large part, but just the same, depression sucks!
zonker
zonker
Sorry about that response. It was meant to show empathy & be encouraging, but it came out wrong.
deleted_user
deleted_user
Recently I have felt the same way. I hope things get better for you. It is a truly awful feeling
deleted_user
deleted_user
I just went through a complete manic/despression cycle and it was hard. i wanted to vanish. I wanted my brain to shut up. I went to my proc and he adjusted my meds after having just reduced them two months ago. I am better today, the fifth day of the new dosage.

I journaled like crazy for a whole day straight (I use Day One for Mac) and it helped a lot. I think the holidays are harder on us than we tend to realize, taking on so much and not taking care of ourselves.

Many good thoughts heading your way. Hang in there and know that this too shall pass.
beckyp
beckyp
Talk to your pdoc about a med adjustment so maybe you can catch this episode before it gets too bad.

Hugs!
zeinna
zeinna
Right here with you on the same boat . I'm depressed as hell , did not do the project I was supposed to do .... Lots of projects actually , thinking about life ( which is worse than thinking about death usually ) how can I keep going , will I ever get married , ...... ,lots of crazy questions .
Don't let depression win , you're a strong warrior , we all are because we have to deal with this shit everyday and we are still HERE .
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