Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
DBT is a great therapy and so is CBT and EFT. I have worked through them all. They all have "something" to offer that you can use to manage this disorder. This disorder can create alot of fear but it is possible to live a very productive life. There is hope for stability and the ability to function in this life.
I have come through a great deal in the 38 years I have lived with this and I am very happy with my life. I have learned alot about this disorder and how best to manage it so I can be the best I can be..............you can get there too.......xo