I used to have a routine, although it wasn't much. But that has recently changed and it's turning my world a little upside down...

boredom affects me as well, usually makes my depression and anxiety worse, but it's a fine balance too bc too much activity can give me no time to process anything and that's bad too.

So right now, in theory, I work 3 days/week, and am home 2 days plus the weekend, but it's not quite consistent yet. Therefore, my feelings and moods aren't quite consistent around it yet either :\

My routine is really bad and it's detrimental to my health. I have to snap out of it and get out of the house!
I wake up, make coffee, plop in front of the tv and watch the news for hours.
Try to do some house stuff but I've lost interest.
Go back on the couch and more tv. Take a break and go on DS.
This is soooo bad. It's because my back hurts, I don't want to do anything. I've lost interest in everything and have no energy.
It's totally my fault.

Pretty much just wake up at 9 or 10 a.m. smoke cigs and play on my phone all day pace around the house let my dog out when he needs too.I feel like the enjoyment in life has been sucked out of me.

Stay up til 2 or 3 a.m. then crash when I get tired

I wake up at 4-5. Make coffee for my hubby. Clean out the animals' bowls and feed them. Turn on the news. Sometimes do laundry. Wait 2 hours until my hubby gets up. Have tea with him until he leaves. Turn on the TV. Look at the calendar - Oh look! A doc appointment! Something to shower for. Take a shower, see doc, come home, watch TV. Make dinner. Clean the kitchen. Watch TV. Go to bed.

It's the same thing, over and over, every day, in and out.

The only things that change are my doc appointments schedule and my volunteering on Fridays. So boring.

I wake up at 6am. get ready for work. Drink my protein shake and take meds. Feed the cat tell my fiance good bye and go to work. Get there by seven and start answering phones. I update My Fitness Pal, get on DS and check in and work on my weekly menu and grocery list, work until 3:30p. Then I either go to the gym or a doc appt. Or I go home and do the dishes and help with dinner etc. I chill with my fiance for the evening and watch Tv or play on the computer until I shower and go to bed around 10p. And then I get up the next day and do it all again.

I wake up round about 8-9 am, shower, have breakfast, browse the internet, make Lunch, visit Gran/Other relatives, buy stuff, support worker visits and online/Skype/Phone 12-Step meetings.

My main distraction is the Software Testing Class on Tuesdays and Wednesdays; only this week and next week left to go. :)

I wake up around 6:30 and get up and take the dog for a 30 minute walk before it gets hot. Then I come home and feed her, make coffee, fool around on the internet for a little while. If it's MWF I go to the gym for an hour. If it's Sunday or Thursday I clean the house. Make lunch. Then I shower and prepare a grocery list for dinner, go to the store, usually I have reading and nap time during the afternoon, then cook for my husband and I and eat dinner. Do some cross stitch, watch tv, bed by 9 or 10.

I don't have a daily routine and it seems to change. But I've worked fitness into my daily routine and have been feeling much better. Is there any kind of low impact exercise you are able to do? Or a meditation cd?

(((((Hugs))))

Yep, I can get pretty bored also.

The weather here has been uber hot, so staying inside is a matter of survival .

Usually I get up at 9ish
Make a pot of coffee
Have a ciggie and coffee outside . That's limited now because of the heat.

I come inside do some housework. I have a small place so that goes by quickly.
FB
DS
NetFlix marathons.
Lunch with my daughter.
Nap
Feed dog

Really kinda boring as I said

I usually wake up between 8:30 and 9. I check how many visitors visitd my blogs. Check my sig for urls. Thanks. Then I check my Faating blood sugar. Diabtic type2. Eat breakfast, Shower, get dressed. Do my morning reading including my Bible. Plus "My Vegan Companion, " My Herbs and Spices Book, my ADA diabetes book. Then I promote my blog. Watch some TV mostly news, call my family, friends. do some drawings with my colored pencils and/or pastels. If mood strieks me creative writing mostly blog posts. Some times poetry. Get on Facebook and sometimes Twitter. Some times weather permitting I take a walk outside. There are times I go to poetry readings with friends. Yes my exciting life.

A lot of morning people. I really need to try and get my day started earlier.

hahahahah


routine

hahahahahaha

ah...

chaos.

no routine. all the arts of vicarious existence are the only real constant, but even then it's feast or famine.

I get up at 9. Shower, Walk down the hill to Noah's Bagels. Eat a Turkey sausage, cheddar cheese and egg pretzel bagel with coffee, read the Jewish Journal (am not Jewish). I walk back up the hill to my apartment. And then I go through boxes of my past. Trying to down size. I file and toss. I check Facebook. I check daily strength. I drive to my mothers and take the dog to the neighbors who have a fenced in yard to play with the neighborhood dogs while I gab about politics, etcetera until 10. I go home and wash my clothes. Go to bed.