Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
Stress, can lead to depression.
The difference , as I see it , is that stress is a situation that makes you feel out of control, or that things are building up too much.
Which may lead to depression.
Feeling empty , hopeless and hollow are classic depression signs .
I handle my stress with coping techniques , such as breathing, meditations , removing the stressor ....and Xanax
depression is chemical and can hit no matter the circumstances of life
Use whatever you can to help your symptoms.