i quot somen i luv

Anything I can get my hands on. It could be a movie I can glassy-eyed stare at. Surfing the web for hours. Laying on the couch wrapped in a blanket while channel surfing.

Hubbs usually keeps tabs on me on those days. It helps to talk to someone. Journaling isn't half bad either.

Sometimes I take an extra seroquel and sleep the day away.

I do a variety of things.

Lately I have been calling in sick and taking xanax like candy and sleeping all day; not the right thing to do. Are you trying to go to work? If not I would try to force myself outside for at least 15 minutes. Yesterday I was able to ride my bike around the neighborhood for 15 minutes even though it was raining.

this is .org...any other intentions you better go away..cos i will SEEK you and distinguish...as in terminate YOU

Who are you talking to boxy?

I use to relax and go golfing but golf is taking a back seat!! So now I am looking for something else. I think I am going to try my hand at poetry. The sappy romantic kind

I used to email my bff. But she went off her meds and I can't stand her right now. Now this is what I do. Talking to you guys is cathartic. Knowing there are so many people out there who understand me has been very refreshing. Oh God, I sound like Pollyanna. Someone GET ME DOWN FROM HERE!!!! LOL!

Well this bout of depression and anxiety and paranoia has really hit me hard, but I have stayed close by my husband...tried not to isolate so much, watched TV, surfed the web, checked in on DS pretty often and made sure to take my meds on time. I have repeated to myself that this too will pass.

i like to swing

just turn the radio on

I make myself go out & exercise. & if it's very bad perhaps your doctor will change your meds some? That can help.

yeah exercise can really help...make yourself do it even if you're feeling blah

i read alot... i cook sometimes but not alot because i tend to forget i m cooking and burn things.

Sleep............