Bipolar Disorder Support Group

Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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Weight of The World on Your Shoulders?

Jenniferswe
Jenniferswe

That's how I feel.

Sunshinegirl0228
Sunshinegirl0228
It sure feels like that at times. I’m blessed with so many people to bear that weight though and to support me. I realize this is not true for everyone.
MayB
MayB
I am blessed in a thousand different ways....once a day I take stock of that. Life can always be worse and I can't forget that....So being grateful for what I do have keeps me in touch with my heart...

Jenn feelings tend to tell us what to do....part of a mood disorder means your feelings can at times be wrong...it's up to us to check in and evaluate what is really going on. I use H.A.L.T. Am I Hungry? Angry? Lonely? Tired? usually when I feel the weight of the world HALT is going on for me big time. I have been neglecting my own needs....but that's just me.

I hope you feel better...
Jenniferswe
Jenniferswe
Thank you everyone. Hugs.
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