Bipolar Disorder Support Group

Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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very emotional tonight

kittycat72d
kittycat72d
I am just writing a quick not my meds are kicking in so cant focus to long. I feel so emotional tonight. One minute I was fine the next minute I was balling my eyes out. I just dont get it. I have alot on my mind lately but still dont understand why I feel like this. I really feel like I want to run away and burrymyself in a hole and die. I cant stand this anymore. My lie just frigging sucks. Anyway I just want to die. My mind is just like crap. I hate not being able to function and be "normal" what is that I dont know. ok well have to get to bed now hopefully tomorrow will be a better day. GN now.
deleted_user
deleted_user
Without trying to sound tired and cliche, please get your rest. Rest is one of the most restorative functions in dealing with an episode.

Taking your meds, resting properly, eating well, and engaging in self care will get you through this.

I know this early stage really sucks, but ride it out as best as you can, and you will get better!

(((Hug)))))
kittycat72d
kittycat72d
ok i dont know if this is related to depression or anything i am going through but last night i went to bed and no sooer got to sleep and got woke up feeling sick to my stomach. So I carefully got up and just barely made it to the bathroom and got sick. I dont know if this is from my meds or just maybe a bug I got. It took me a long time to get back to bed after that then no sooner got to bed again and my dog woke me up to eat at 4am. So needless to say I did not get much sleep last night. I have a few things I HAVE to do today to. owell my body is screaming at me I guess.
deleted_user
deleted_user
I have a hard time getting enuff rest as well. I'm always tired but cant sleep. Everyone says it would help to have regular eating and sleeping patterns, tht is another one of my bad habbits. I have no regular patterns. I just cant get things like tht thru my head. Only thing I do EVERY SINGLE DAY is b the very best mom tht I can be.

Good luck for a better day kittycat
deleted_user
deleted_user
I don't know too much about your circumstances, but I know abuot mine and the factors which cause my physical and mental distresses.

1. Poverty: Poverty causes the pantry and refrigerator to be almost null. Starvation can ensue and make you sick.

2. Weather and climate change. Changing temperature and atomspheric pressure and hot and cold--plus plants not "knowing" whether or not to bloom-cause sinus problems and allergies.

3, Stressors-toxic people, crowded conditions, anxiety over odd and dangerous weather patterns, bad news on the telly-economic stressors-can contribute to bad health both mentally and physically.