Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

All we can do it take one step at a time. one hour at a time, sometimes. Hang in there things will get better, just give it sum time.
Nothing wrong with having an inside day just hangin around.
All the best
HUGS
dee
I know your frustration, but want to share - people all over have bad weeks, years - hate their jobs. This is life, that we think its unfair and should have a break? That's are mental illness....
For me, coming out of depression is hard - like retraining myself to DO - I find that I can do the actions to change the thoughts, my thoughts (out of control) will never change my actions...
Take it easy and do nothing today! Without guilt or anger, cry and laugh - watch a movie, take it EASY!!! Be gentle...
((((BIG HUG)))) This sucks, but will pass - nothing stays the same, including problems! You will feel better and laugh and you will have bad days.... you don't know that next month or year could be the BEST - you might fucken win Publishers clearing house..LOL we do not know the future - It can be BETTER!!!!
In my life no one understands, if I hear snap out of it or someone telling me to cheer up again. I'm afraid that I will lose it and make matters worse.
I am glad I found this site, we are not alone.
I'm glad you found this site too : )
Good people, friends to be made - understanding.....