Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
You're 21! You can drive, you can buy alcohol,you can vote you can do THIS!! The pay-off will be worth it. It beats trying to manage on your own.I say give it a shot!
Nessie's idea about taking your phone would provide a great distraction.
Go to the clinic - play on your phone or read a book while you wait -it's the best option right now until you can get an appointment with a new pdoc. Good luck, sweetie. xoxo