Bipolar Disorder Support Group

Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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top 10 things to work on....

kittycat72d
kittycat72d
1. try to get out more.

2. find a counsler for my sex abuse

3. try to open up more to people.

4. not worry about what others think about me.

5. work on my grieving issues..

6. try to ignore the little things that bother me.

7. work on my depression issues.

8. try to get financial help for meds.

9. learn to control my money better,

10. when it cools off some start walking more.
GinaWonders
GinaWonders
I love list! I found a good one today I'm stealing : )

Watch your thoughts ; they become words.
Watch your words; they become actions.
Watch your actions; they become habits..
Watch your habits; they become character.
Watch your character; it becomes your destiny.

I wish us both luck, strength and motivation!!!!
GinaWonders
GinaWonders
I love list! I found a good one today I'm stealing : )

Watch your thoughts ; they become words.
Watch your words; they become actions.
Watch your actions; they become habits..
Watch your habits; they become character.
Watch your character; it becomes your destiny.

I wish us both luck, strength and motivation!!!!
deleted_user
deleted_user
that's actually quite profound gina. thanks for that reply. :)
deleted_user
deleted_user
that's actually quite profound gina. thanks for that reply. :)
deleted_user
deleted_user
that's actually quite profound gina. thanks for that reply. :)
deleted_user
deleted_user
that is quite profound gina.

thank you for posting that.
deleted_user
deleted_user
jeez, this place is trying my patience today. grrrrrrrrrrrrr!!!!!!!
deleted_user
deleted_user
jeez, this place is trying my patience today. grrrrrrrrrrrrr!!!!!!!
kittycat72d
kittycat72d
DS was having issues earlier I know I see by the double posts to.
justletmebe
justletmebe
Great goals Kitty : )
deleted_user
deleted_user
1) don't worry so much about getting a job
2) get a job
3) don't worry so much about making my husband happy
4) make my husband happy
5) don't worry so much about the fact that I can't stop catstrophizing
6) calm the hell down
7) don't worry so much about cleaning the house
8) clean the house
9) don't worry so much about people who don't like me
10) screw them
BabyShelby
BabyShelby
I like my goals positive, measurable and really specific so I get after it and know when I've completed it.

So ....

1. Love myself by honoring my inner clock and making a massage appointment.

2. Sort, organize and clean the office. Then celebrate with dinner out for deep, deep, deep cleaning the entire house over the last week or so.

I'll make some new goals once I complete these.
BabyShelby
BabyShelby
I like my goals positive, measurable and really specific so I get after it and know when I've completed it.

So ....

1. Love myself by honoring my inner clock and making a massage appointment.

2. Sort, organize and clean the office. Then celebrate with dinner out for deep, deep, deep cleaning the entire house over the last week or so.

I'll make some new goals once I complete these.