Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
The last several months have been very hard on me. This month was the harderst one for me. I have soo many regrets when it comes to my ex and it is hard to move past. I also know that he needs to go to therapy but will not do it. I even mentioned it to him and he got mad. This is what i struggle with the most. I care and I want him to get help for himself. I know i cannot make him but i want him to realize he needs therapy so he can help himself. I know the only way i can be happy is by letting him go completly. I have not talked to him since January 2. It is permantly over between us.
Breaking up - well, the heart doesn't tear evenly - but it does tear, and you will heal....
I would have thoughts, prayers, mantra's ready - so when I thought of him, I could replace the thoughts. For me, I would say a prayer, wishing him the same peace, home, stability - that I want for myself. That prayer helped me let go of him, because you have to want it for yourself.........
Hurt, missing him, worried? Why wouldn't you miss someone you were close too? Shit, I miss some friends from grade school still and I didn't fuck them : ) ((((BIG HUG))))
And then stand up and start walking in another direction. Your direction. So...where do YOU want to be in a year? I find that this kind of question elicits hope. I hope it will for you. ((((embrace the possibilities))