Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
But it's not so bad. There are some fun things coming up in my future and sometimes it's hard to stay in the present moment when all I can do is daydream. Right now I don't want to waste my energy on things that take me away from my work. My mindfulness practice has been pretty shaky lately. Any suggestions?
Sunshinegirl0228
Practice makes better :)
SunCloudJD
It's so nice to have something to look forward to.... I can be a daydreamer to..... What about regular meditation if mindfulness isn't working?.... xo
Join the Conversation
-
-
Nationalday.com proclaims September 28th as Self Aware Day. I took a few snaps of various core values lists and tried to pick my top five core values (kinda hard to only pick 5). But here are my top picks. Feel free to list a few of yours too:GodLovePeaceStability Compassion
