Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
Anyway, you're not alone!
Last night, I went at night, by myself and I remembered 98% of the list and did everything right and was proud of myself.
I want to stress to you. This was the FIRST TIME this has happened in over 6 months. I have agoraphobia, severe anxiety and very bad mood swings around my cycle. What I did yesterday wa sa miracle.
Many "normal" adults would don't see a big deal, but to an emotional cripple like myself, it was a huge step forward.
Yes-the most basic things can be a struggle.
Amen. You are not at all alone.