Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
the other thangy can be difficult at times
Not knowing was worse for me....
knowing ourselves gives room on what works or doesn't work, what helps, and what makes it worse.... baby steps, and living. I love the saying - Life is problems, finding solutions is living : )
I'm glad your here! ((((BIG HUG))))
my first feelin back was a reflexology foot massage. holy cow! but it still took a lot of work & findin the right combo, forcing myself ta get out there. its not gonna come back all in one fail swoop. not sure when ya came out of it but it wont happen in a few weeks, months even. but hang in there & keep workin on it