Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
We have freezing rain here and I'm physically and mentally exhausted not to mention depressed. I'm thinking besides a few phone calls today and eating I'm staying under the covers all day. I haven't done this in forever.
Enjoy your time under the covers :-)
And don't beat yourself up...Enjoy it.
I'm the same as sepi...unless I'm deathly ill..I can't sit still even when depressed...I pace.
Be good to yourself, do what you need to do to make yourself feel better!!