Bipolar Disorder Support Group

Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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So Lost and Confused

Nossikda
Nossikda

Why is it that I get so upset over the littlest thing and blow up on him? I love him so much and want our marrige to work. He tries so hard to please me in everything he does and yet I make him feel as though he isnt good enough. WHY? Why do I do this? He tries so hard. I want to be close to him, I want us to be happy, I want to feel the love. But all I can do is build up all the anger and frustration from my day to day life and all I can do is lash out at him for this he has no control over. I need Help! How can I be happy and control my anger?

Community LeaderSunCloudJD
SunCloudJD
Big hug for you Noss
If you think this is related to bipolar such as a mixed state or that you need a med tweak I would see your doctor and let him or her know what's going on
If,it's personality related I would seek some help via therapy or anger management
It's abusive and at some point he will say enough....Walk away...say you need some quiet time....meditate.....big hug...xo
Community LeaderSunCloudJD
SunCloudJD
BTW this comes from the inside out not the outside in....as you wrote it's your frustration...xo
Jenniferswe
Jenniferswe
Talking with a good therapist might help. Hugs.
Katethegreat
Katethegreat
Just read your post, and I understand. You are an interalizer. You need to take your frustrations out in a healthy way instead of letting it build up. When you let it build up it spill over into your personal life. Just trying to help from personal experience.
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