Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
http://www.healthline.com/health-slideshow/10-ways-to-relieve-stress
we need a little reminder sometimes
we need a little reminder sometimes
(Meanwhile, I've always had my Own methods for stress-relief:
(1) Quitting My Job. There's Nothing better to relieve stress than not working - other than perhaps offing the boss.
(2) Selling Children - I learned this after being a schoolteacher. On the first pretty Saturday of spring, I have a Big yard sale and offer my children at half off....oh dear, where did my son go?
(3) Window Shopping - yes, the joys of looking in stores...for the Perfect windows. Anderson windows, stained glass windows, (bay windows can be awkward to carry home) - anyway, you get the drift.)
Gee, I feel better already! TGIF! :)
And goingthru, HA. I have kids here at school, and sometimes I want to do that!