Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

heretic
It's been said "You are only as sick as your secrets"... Anybody believe this? If so - what secret do you think is keeping you the sickest?
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"Many admire, few know."
Hippocrates
Really really good question.
What do you think heretic?
I think that some secrets need to be kept. I have often heard that we keep the door of our past open just open enough to ourselves so as not to forget the mistakes we made, but I think that telling everything is not a good idea.
I think that generally, we can say that we were wild when we were younger or that we just have different values or a different lifestyle. We can say in a general sense how we are without divulging everything.
I think secrets are harmful when you feel forced to keep them. Sometimes it can be a great healing relief to tell someone of your secret, but you have to make sure they are very trustworthy and can and will do no harm to you.
I have secrets that I keep from myself! I have a lot of writing that I did when I was manic that I have kept but refuse to read. It is so painful to read what I wrote and how psychotic I was. Humiliating and embarrassing.
I have a few secrets. One in particular annoys me where someone hurt me badly. I have told a few people with mixed results. Some have been supportive, others not so much. That hurt.
Sometimes secrets are good things. Its not always for the best for everyone to know everything.
If you have secrets that are keeping you sick heretic, can you tell someone anonymously to get some support?