Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
I am a person who doesn't really have anyone to say things to or to share things or mirror things. I often tell a co-worker what is going on and they judge.
I live in an area where people live very strict lives.
I have a few social groups which validate me and help me to feel like an okay human being (what they are isn't really relevant, just that they exist).
There is some sort of disconnect though because I often seek Facebook and I know that this cannot be good.
Is there any way to break free from ego? Is there a better way to get needs met in a way that is not destructive or rude?
I live in an area where people live very strict lives.
I have a few social groups which validate me and help me to feel like an okay human being (what they are isn't really relevant, just that they exist).
There is some sort of disconnect though because I often seek Facebook and I know that this cannot be good.
Is there any way to break free from ego? Is there a better way to get needs met in a way that is not destructive or rude?
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Hey All...I hope that you have a lovely, peaceful beginning of your weekI have a bunch of chores that need doing but may put them off til tomorrow and just hang out with my landlord/roomie todayWhat about you?...Anything special going on?Have a great day and take good care of you!!..Xo
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Once again I've had a fever today. I'm not going to the hospital because that's a huge waste of time but I did schedule a dr appointment for Wednesday afternoon.
To advocate for one's self requires kindnesses, concern for others, and the ability to be persuasive without being obnoxious.... Sounds easy doesn't it?
((((Hugs)))) none of this is easy love yourself for trying!
Here's more on the subject:
http://blog.ted.com/10-examples-of-how-power-posing-can-work-to-boost-your-confidence/
~Albert Ellis [paraphrased]
I'll happily join the accepting and helpful DS crew that has answered you, rappciteeinblue. :-)
Methods of ego strengthening might be worth some research..
Wishing you the best.
I think if I'm CLEAR and upfront about my needs instead of trying a destructive or rude way gets me a lot farther.
What did Zeus say to Narcissus?
You better watch yourself!
I love what everyone has brought up. Sometimes I think learning to be a good listener and encompassing empathy helps to 'share the load' with struggles we all have in this life together.