how can i be of help?

yea chugg how can we help pick u up?

As with most cases online, there's physically nothing any one of you can do. However the strength in Daily Strength lies in our capability to sooth and comfort with words of encouragement, which studies have shown help tremendously in psychological disorders as far as pacifying negative thoughts and feelings.

I'm sorry you are feeling down, let's just you are not alone...I can relate.

You can get through this, we all can. Just need to be supportive of one another.

Please take care and I hope you feel better soon.

((HUGS)) I hope you get to feeling much better real soon!

I am here for you sweety. I hope things get better for you.

Sorry you're feeling this way Chugg, I remember reading a similar post a while back about your fall-out with some of your friends. Losing people who were once close friends/family is unfortunately part of the territory when dealing with BP. We can't control the way other people react to the things we do but we can control the actions we take after the damage has been done.

I went through a similar experience a while ago with my family, and all of the messed up things I did to them kept playing in my mind like a broken tape player. They forgive me but it was a long time before I could forgive myself. My own mom had to drag me out of bed and tell me to snap out of it before I was fully able to realize what was going on. So you see, we can grow from these experiences or we can let them be our undoing. Most of the time we choose the latter because it's much easier to sulk in our own sorrow than to pick ourselves up by our bootstraps and move on.

Anyways, sorry to hear about your dog, I had a beagle growing up and eat really tore me up when he passed away. But try not to get caught up in the moment.

Chuggs, people come and go, change their minds,do all sorts of things online. Just concebtrate on the good things and the good people. I'm here if you need me.

Paranoia speaking now..Calus..you have never acknowledged me although I have spoken to you and hugged. Why, I wonder?

School can be a really scary place when entering the new semester. Remember that most of the other people are scared, so you're not alone.

I too have lost a lot of people in my life due to bp and my behavior. My husband says that if they can't try to understand then it's their loss. All I could do was apologize. If it's not accepted, you must move on.

Remember that you're a great person and fallible just like everyone else.

Hugs
xoxo

Losing friends, losing a dog, starting school. That's enough to make a Normie depressed! I'm sending you hugs to hopefully help you start feeling better.

if you're awake and want to chat?? hope you feel ok

I stayed awake most of last night and that is the hardest time for me. It feels lioke all the demons come out to play. I wrote a melancholic journal entry. Maybe as the sun sines you will feel better. I am sorry about your furry friend they are a big prt for the family.