Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

if so, no.
hypomania the same.
It's like trying to think youurself sober after consuming a bottle of whiskey.
to me even hypomania is like being on drugs - no way that can be got under control other than immediate sedation before you do something dangerous.