I like to sleep.

Mmmmm....I think you have it backwards....You like to sleep, I think because your not working, its just easy to be bored and when you think your tired, it's easy to just go take a nap.

You need to get out and do more things, get the adrenaline pumping, don't get in a routine of sleeping all day and night....it's just as bad as not sleeping, almost worse, it can cause serious depression.

Go exercise, walk, like serious walk, go to the park, take the doggies out, go to the Library, go take pictures of pretty scenery. Fresh air and Vitamin D from the sun will help you feel and stay awake. Just go and do....whatever....don't stay in that basement or house all day.

I g9 through stages(haha isnt that what bipolar is? ) where I will sleep a lot then I won't nap at all. I mean, there is a correlation with my moods but not always. Ill come home after work, nap. I get up inthe morning, get ready and...nap till its time to leave. And then I get all the energy I can ask for and dont even think about not sleeping. Does your napping correlate with other symptoms. Mine isn9t from being bored. I work two j9bs, have two kids and a husband and do a l9t of things with the family. Everyday, walks, board games, cooking kid unfriendly dinners, cookies, books, family cleaning even haha.

I agree with OlderC, kisses - giving yourself some activities like walking places and such may help with your napping problem.

Sometimes I think I'd trade! I'm not Overly busy but I get sleepy, but then I can't get to sleep for Anything!

Cleaning can be good exercise if you do it at a quick pace..... I wish I could nap... Big hug...… I agree with getting moving

If you have things to do in the house some upbeat music can get ya going..... xo

Come on Ladies!!!!

https://www.youtube.com/watch?v=kl1LP81eSKY