Bipolar Disorder Support Group

Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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Keep the Faith!!!!

HannaHana
HannaHana
I recognize that things need to change if I really want to feel better. I'm trying to stay focused on what needs to change and how I can accomplish those things.

It's really hard to keep the faith and motivation when Murphy's Law seriously follows me no matter what I do.

Any suggestions on how to not let everything get to me so I can stay motivated?
deleted_user
deleted_user
the things that go wrong dont stay wrong if you push throught them you cant stop things from going wrong ytou can just keep going or quit and quiting will lead to a life of regret so i would just say that doing thing till they finally work out will help there is no reason to think that you will faule because things go wrong if you just chalk it up and move past it you will find that in the end it was doable i not much of a believe in it will make it more worth it to fight throught but what choice do you have
deleted_user
deleted_user
thats an interesting and good way to look at things. I think its definitely a positive change. I hope this works out smoothly for you. Good Luck.
Community LeaderSunCloudJD
SunCloudJD
I find taking note of the small things is important... we can easily overlook them but without the little things in life.. it wouldn't be so nice... morning cup or coffee or playing with my dog..etc..
Ive also found being grateful helps... taking time to think about what I have to be grateful for... and there's a ton of things.. I have to make time to consciously think about it but when I do and I try to regularly it pleases me...x
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