Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
You have to not let stress get to you. I do know it is easier said than done. But what I do is I distract myself into something else all togather. I am slowly running outta options now. But I do know that isn't the right path to go down.
**hugs**
Try not to make a habit out of it dear. We all need to be strong. Prayers you way.