Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
I found a big piece of the puzzle. Perftionism and beating myself up if make a mistake. I will be bringing this up when I start therapy. Hugs.
mlr0853
A mistake is a "learning lesson'...Not Wrong,,,,everything is a process to find your way in life....you are Human, therefore make mistakes as you learn. <3
Jenniferswe
Thank you my friend.
confessionsofaqueen
Sometimes it's not you who makes the mistake especially when you go about life with a pure heart and honest work. Just know you're not alone. I myself am a perfectionist and like things done correctly the first time to eliminate errors that can damage relationships or damage in other areas of life. Hang in there HUGS JENNI's WE
MayB
I agree Jenn it's not a mistake. Learning that you have "Perfectionism" is a gift and now you can find ways to tame this monster so it doesn't hurt you anymore ((((hugs)))
Jenniferswe
Thank you both. Hugs
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
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In all it's splendid colour!!I'm up for a very short time I hope...It's too early for me but I always seem to have these early awake times where I'm not quite ready to get upAnother chore day for me as I didn't get done all I wanted to yestetdayI hope that your day is blessed...xo
