Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
When I started exercising again, I started off very slow. I would do about 5 or 10 minutes on my eliptical, not to overdue it. Then I built it up from there.
You are going through a lot right now. Perhaps your anxiety over it all is playing a part. When I get anxious I get so tired, I have no strength or motivation to do anything. Just a thought.
I hope you feel better soon. Take care. Hugs.
Sweetie, please find a new pdoc and get in to see him about your meds. I truly do not think they are doing for you what you need them to do and you cannot go on like this much longer.
I am so sorry that you are struggling so much. Hugs
I'm eating some oatmeal now just so that I know I've eaten something good for me today. I really think I need more protein in my diet....but I'll definitely err on the side of caution and have my blood levels checked...and I'm working SOOOOOO hard on getting a pdoc.
I spent all day yesterday trying to find one and I got nowhere.
You can so do it, hannah & you'll feel terrific x
Must be BP the cause of all our problems?
to medication