Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
Xanax
Breath
I understand, but I gave up thinking of death as an option and that works for me. I've never used xanax but I have depended on anti-psychotics and tranquilizers and never developed a dependency. Your choice. Sometimes I think that hospital is a good, safe place to be. I've been in worse places. Just take care of yourself!
Psych Hospitals use it safely all the time to calm patients .
Hugs..cause I know what a truly bad panic attack feels like