Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
Functioning is just being and feelin OK with it.
I have come to terms with my cleaning habits.
I rarely do it!
BUT, I make sure that when it is time to get it done... it is done. Whether it takes me a day or a whole week.
There are other things I could focus on, that you could focus on.
Stop thinking about what you havent done, and start thinging about what you are going to do. But dont impead your thought process by bumbarding yourself with to do's.
It only promotes the despare of not being willing or even able, to get your butt into gear.
Its fine, and if someone complains about the mess... tell em...
"the wash cloth is over there, your welcome to it"
Ha!
Relax, watch that movie, do something for youself, and feel free of the "chores" you impart on yourself. Just breath and be.
HUGZ! Your not lazy!!!!
Sometimes... we stifle ourselves just by thinking. Stop thinkin for today. :)
Give your meds some more time. :) and if no effect.... talk to your doc. :)
(oh yeah and then when you do get the energy to clean, you will be soooo super happy with yourself and feel proud. Thats what I am feelin right now. LOL.... I waited alllll week to clean a single thing, but the man of the house is coming home and I want him to feel comfortable and happy)
sry... I am really here and there.. Im kinda.... hyper... almost.... manic like. BLAH! I like this part of my rapid cycling... until the thoughts come too toooo fast.
ok BYE
I listen to LOUD LOUD MUSIC!
I pay myself!! LOL... seriously
Inner dialogue: If you wash up the dishes... you can have a 20 spot to go to the sally anne with!!!
Or I treat myself to a sode (as I dont drink soda most at all but love it) and some chocolate!!! its rewarding to wash the tub with mouth full! hahahahah.... (i dont do this often but it works)
... sorry...if I am overwhelming you with my... up beated.. ness. Im totally high or something. I wasnt feeling this just 4 hours ago. Sheesh. Its really exhausting.
I still don't want to admit it's laziness but I really don't know what else it could be. all though it is true I still don't feel 100% but I feel better than last week so no I don't think I'm over medicated. Last week I was sleeping all the time and I almost went to the hospital because I was so depressed I wanted to die. Or I was wanting to use drugs again.
When those two things happen than I know I need a med adjustment. Which I got what I asked for now I don't know why I just don't feel like doing any thing. I keep waiting for that magical moment to happen when I get up and start doing stuff. Usually that's how it happens. I just get up and magically I do every thing I need to with out thinking about it.
Maybe it is because I'm thinking about it too much.