Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
I am having a rough time. I got myself all messed up because I didn't take my meds until 2 am this morning.slept till 10 am. Then got up and slept o n and off in my chair most of the day. I am not feeling well mentally. I have major stressors going on at work. I found out yesterday that I have to have a steroid injection in my knee this coming week and that has me a bit freaked out. I am severely overweight. I hate myself. I just wish God would hurry up and pull my number.
Self soothe in a pleasant smelling bath. :)
Take care and big hugs
Use this time to be good to yourself. Relax, read, watch a movie, call a friend, post on here.
The shots are no big deal really. It's quick and easy. You'll see.
Work stressors are a drag, you need to see what you can fix and what you can let go of. Sometimes when we can't change things we have to change our response to them. Easier said then done, I know. But you're in my thoughts and I wish you a relaxing evening. We're all here for you.
I wish I could just die in my sleep. I would not ever take my life. But I would be happy if it was over. I have no one that would care all that much.