Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
Anyone have any suggestions as to how to utilize DS to its fullest benefit? I'm not on here enough and I suppose that's part of my issue with wondering. Are we suppose to be completely honest with our personal demons/wellness goals/coping methods???? I still find myself holding back even after reading through many discussions.
I like to get to know someone through HUGS and MESSAGES first { usually}
I Journal a lot.
I try to be as open as I can, but any personal info , like home phone, I keep to myself.
I think you just have to go with your gut feelings as far as how much you want to share.
It took me a long time to really open up a lot of my personal demons on the board.
Thanks for your insight dancingd.
Use the board for YOU! Ask, vent, dump - make friends, its a great group!
For me, I get the most out of DS answering others post! Forces me to socialize, connect more with members, make friends. It take me out of my own problems, helping others. I'm either grateful I'm better, or not that bad. Or I'm inspired someone worse, is laughing and smiling....
There is no hard fast rules, whatever works for you... but do participate, make friends, reply on other post - that's what keeps the board moving!!!! No replies, it crawls to a stop! : )
Great thread!
So jump in! We can always use new coping method ideas and hear new inspirational goals! HUGS!