Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
I want to go back to work so I'll start by doing a couple of days a week one studying in an art class designed for beepers and the other day helping beepers so I can try to give something back. At the same time I will be seeing my Dr, pdoc and a counsellor regularly to make sure I'm coping or if I need to slow down or take some time off especially as winters are my crash and burn time of the year.
There is nothing to be ashamed of being on disability. If you know your not able to perform as an employer expects you to then you are saving them time and money by not working. An example might be... No employer will constantly give days off due to missed sleep and you trying to catch up so your mania will stay at bay. If your on Ticket they may try and compensate for this but I would say the job would be a low stress and not full time.
Others can have their own opinion. You don't need to let it affect you though.
Good luck to you :)
I don't believe with this disorder there is any such thing as "being ready". Even if we take very good care of ourselves, our brains decide when they will cycle and an episode occurs. Lots of "if's" and it makes it terrifying to try anything. Like being stuck between a rock and a hard place.
There was a long period of time in my life I could not work because I seemed to be cycling often. I left a very good paying job in a good position. I was terrified when I thought I was ready to go back to work and I wasn't relying on outside sources for financial help. So, I cannot imagine having to make the decision you are having to make.
Because I was struggling with my disorder, I tried to find jobs that I could do on my own with a lower level of stress. I tried sales but the interaction with people caused severe anxiety. I knew I could never go back to working in an office of women or I would certainly make myself ill. The things that worked best for me were doing medical transcription for a doctors office which I was allowed to do at home, babysitting younger children, cleaning houses. My favorite was cleaning houses because I could do it mostly on my time, I could choose the people I cleaned for, and I made a lot of money. It kept me physically fit while getting me out of my own house. It also encouraged me to clean my own house.
Another thing I was eventually able to do is start my own "organizational concepts" company. It started out slow but became very friendly for my situation and I was able to do it for years. I now work doing the accounting for my husbands company (which can be very stressful) but I can again choose my own hours (which are usually evening), I don't have to go into the office, and I feel a sense of accomplishment. I still work with a few people teaching them organizational skills. I went back to cleaning houses because I can make $22 and hour, and I work at a tree farm in the winter months decorating centerpieces, wreaths etc.
I go into all this to show that you can try things but do it slowly and explore what works for you. Set your boundaries, figure out what triggers you, make sure you stay as healthy as possible and get strict with yourself. Meaning, exercise, healthy diet, supplements etc. You will find the more you can accomplish, the better you will feel about yourself.
I admire you for wanting to challenge yourself but be careful how you do it. Prepare yourself first in every way possible. Research some ways that might work for you in stepping out. And, don't see yourself as a failure when it doesn't work out. The ONLY time you fail is the last time you try.
xo