Bipolar Disorder Support Group

Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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hit a low

bywena
bywena

down today no energhy no crafting hit a slump walking around the grounds not sitting out with the others no mood to make conversation just ugh

Community LeaderSunCloudJD
SunCloudJD
Sometimes these ugh days do hit.... Big hug sweetie... Baby steps and treat yourself gently....xo
SensitiveHoboLady
SensitiveHoboLady
Be kind to yourself, bywena. Hope you’re able to get some rest and refresh.
bywena
bywena
took am hour nap feeling better will go up by tomorrow better than this
OlderCPer
OlderCPer
Hang in there girl, glad you got a nap. Being outside walking around is good, you know the drill, you're good at not just hiding away inside when you have down days. Tomorrow will be better.
OlderCPer
OlderCPer
Hey girl,

How's it going? What have you been up to yesterday and today? Feeling any better?

Kat
bywena
bywena
well the hypomania hit yesterday took cab to michaels dropped a load of craft supplies because i had 20.00 rewards and summer items on sale
of course this sounded logical at the time now came down and totally tired of the mess i created

thankfully the things that i bought are being utilized and turning out a lot

now i am taking some of the old projects and using them with new round and round but feeling better moon in last stages so will probably get a rest from the rollercoaster and prepare for the next episode

i found passion for the tremor seems to be working with benadryl cogentin gives me gross tremors so that is a good thing sleep in the mornings couple hours but not eating that much inactivity try to walk every day but may contribute to bad eating habits i am normally thin so really no problem just finding boot cut size 16 kids

other than that back to my normal and doing much better thanks all
OlderCPer
OlderCPer
Glad the passion fruit is working. And yep we are only a few days away from the new moon. If you can try to get some nutrition shakes, that's what I do, because I just don't care for food, and when I'm manic or depressed, eating is the last thing I think of. the only kind I can stand to swallow are the High Protein Slimfast chocolate, but when they're really cold, they're decent and they don't have a lot of sugar or carbs. so they're healthy. You can order them from wal-mart and have them delivered.

Glad your staying busy, was worried when I didn't see you around for a couple of days.

Take care girl.

Kat
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