Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.


Getting on the right medication will help you to find stability..... Big hug....xo
Unfortunately, it does require medications to control the manic highs and depressive lows of BiPolar. Once you get a diagnosis, you can get assistance for the meds from most of the pharmaceutical companies and several are on the cheap drug lists at pharmacies like Wal-mart.
If you have a University based hospital in the city you live in or nearby, sometimes they have programs in their Psychiatry Departments offering social service and wage-based services, you might call them and ask.
You can do things to not aggravate the symptoms in the meantime, i.e. no alcohol, no illegal drugs, a healthy diet, limit caffeine, sugar, red dies, processed foods. There are over the counter herbal supplements that can help with sleep that are not habit forming like Valerian Root and Melatonin, Trying to stay on as routine a sleep schedule as possible.