Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
He has been off work since Christmas. I am gradually getting my house strait, putting up gifts. Taking my time.
I asked him this morning to please just do something that improves the household. Well he did it. He took his new shoes and put them in the closet. Done, done, and done!!!
This morning I really wanted to take a long walk, but didn't and now I'm feeling poorly about it. So, yeah, I know what you mean. It's kind of like fixing dinner. It's going to take time, effort, and lots of dishes later, but you do it since the results will be so tasty. Peace out.
Just try not to be so hard on yourself and give yourself credit when you do what seems like the smallest of things. Minute by minute.
I did start looming a hat but my focus is kaput and I'm all over the place.....trying to focus on good things because I am grateful for so much in my life!
Oh if you find the answer let me know, k
much love
HUGS
dee
I found enough to keep me busy and even laid down for a few minutes to relax a bit....wasn't that bad a day after all. And you will be the first to know when I figure all this out!!! lol
The day they come up with a pill for motivation I will sing from the rooftops and I absolutely hate taking meds but for this I will totally make an exception!
The day is almost over and I have to say I was somewhat productive....got a hat loomed up, and some laundry done.....picked up the house. N
Now I'm getting the night time paranoia feeling that strikes me now and again....sheessh where the hell is the stop button....better yet I need one of those EASY buttons implanted on the top of my damn head!!!!! lol