Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
Hey guys!! How are you this am? What's on the books for you today? I am sitting here sipping on some chocolate coffee. Decided I am going on a coffee diet. I will eat breakfast and dinner, but in the middle, I will try to drink coffee to curb my appetite. We'll see how it goes today. That's how I lost all that weight when I was so sick mentally. I didn't eat, but just drank coffee. I did try to eat dinner every night so the family could see I was eating something, but got to where I didn't even do that. Don't wanna go back there though. That was a dark time. I hope you each and every one has a beautiful day with good moods and sunny skies. I will be thinking about you.
Hugs,
Chelle
Hugs,
Chelle
I have to start preparing my roast for the slow cooker. Daughter's soccer team is in 2nd place!!! yay!!!
I hope you have a fantastic day, Chelle. Hugs and Love.
Chelle, unfortunately I don't like coffee so that is not a diet that would work for me. I am on a apple diet instead I eat a apple before each meal and try to eat a apple whenever I would normally reach for something bad for me.
Thankfully its apple season as I average at least 6 apples a day. I feel like I am going to turn into one big apple some days, lol
Still feeling depressed today and hubby was on me this morning to do laundry and clean our bathroom. It needs to be done, but just can't find the least bit of motivation to do so. God, I hate this damn feeling.
I wish you the best of luck with your diet plans there Chelle.
I truly hope everyone here has a wonderful day. Take care.
Today I have a Dr. appointment with my family doc. Going to try to do some house cleaning and odd things around the house...like read, crochet, and practice the violin. I am hoping for a non stressful day.
All and all feeling pretty good :)
Good luck on your diet. I am on a diet also, but I'm counting calories, exercising, and drinking plenty of fluids. Infact if the rain stops over here I will take a walk today.
Have a great day :)
I have some organizational projects on the books today. Also have an appointment with the NP.
Hope everyone has a good day.
Blue............I feel ya on the lack of motivation thing. That is the story of my life atm. How can you want one thing and do antoher one?? I want my house cleaned up so badly but am paralyzed when it comes to doing anything. Grrrrrrr!!
Two.........what you wallering for, girl? You down? I need a shower!! It has been several days.
Cassandra.........I have been eating sugar free popsicles. The Popsicle brand. They satisfy my need to munch and ain't fattening.
Jen...........good luck on the organization stuff. I so need to do that too.
Blondie..........don't worry about being depressing on my thread. You can if that's how it is atm. Never be afraid to share your feelings!! Not to me!!
Today I have my SSI Dr appt and then later I see my therapist.
I haven't really been on a diet but did lose 35+ pounds in the last month due to stress and lexapro! I also decided to eat my biggest meal in the afternoon. I don't like to eat my biggest meal so close to bed time, makes it harder to burn off those calories, they sleep and grow into fat while you sleep. So I drink coffee in the am, eat a good lunch(low carb so usually some sort of salad) and then for dinner I have a low carb shake.
I work a half-shift today from 4-8
I have been on a pizza pig-out anti-diet for 2 days - disgusting how much pizza I ate